1. candy (most specifically, black licorice crows and sour patch kids) - NOT OK
2. low fat fig newmans - OK (3 a day, which is 1 serving)
3. honey - OK (a teaspoon in unsweetened greek yogurt - none in tea)
4. chocolate - EHHHH (allowed when pms-ing, or i'll explode, but really try to cut down)
5. chai from starbucks - EHHHH (it's not as bad as other things...let's go with once a week, which is about what I do now anyway)
I'm trying to consciously keep my bondas engaged so I can build up that core strength (mind you, I've been trying to do this since about 4 pm today, so let's see how long this ACTUALLY lasts). Meghan said she'd help me try to get into headstand while she gets into (gulp) *scorpion*. Yeah, I'm never gonna be that cool. That's ok - it's only Tuesday and I've already been to yoga once this week! Gonna try for tomorrow too. Woot!
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